Join us for this high energy exercise and dance workout class!

Combining Xtreme Cardio, Step Board and Hip Hop Music.

Your coach Aimée is an experienced Dance Coach, Choreographer & Ex pro dancer who’s credits include:

Tinie, Dizzee Rascal, Shaggy, Chip, Lethal Bizzle, Donaeo, Akala, DJ Ironik, Mobo Awards, iTunes Festival, The X Factor to name but a few.

Her mission in this exciting class is to help save lives by encouraging fitness and making it fun, not a chore.

Some of the Health Benefits of Xtreme Hip Hop include:

-More efficient respiratory system functioning

-Better Posture

-Fewer aches and pains

-Loss in body fat/weight – Healthier appearance

– Less depression – Better handling of stress

-Improved lower back health

-Increased life expectancy

-Increased job productivity

-Improved ability to relax

Don’t miss out! Book your space NOW to reserve your step.